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DECEMBER Newsletter

We hope everyone is in good HEALTH!! Please make sure you take your vitamins, Sun-Gaze from your window for 10mins every day, feed your mind with uplifting, positive and loving thoughts! Meditate, slow down, Journal, reflect, Pray, Relax, eat healthier, Exercise, and start focusing on other ways to boost your immune system. Activating your parasympathetic nervous system puts your body into the state of restore & heal. One of the best ways to activate your parasympathetic nervous system is activating your Vagus Nerve by BREATHING DEEPLY & MINDFULLY. Another great way is meditation and yoga of course!

Congratulations to Melissa Lauer!!

Melissa is the winner of our November Raffle Ticket Drawing!

Make sure you check out the PRIZE for our December Raffle!!!We will be drawing the winner on January 4th 2021!


Allison will be running a special for the month of December! One hour Reiki sessions for $45

(regularly priced at $60)

Call us or schedule your appointment online!


New Class Starting Tuesday December 1st!!!

"Don't Hate Meditate" class is a 30 minute meditation class for ALL Levels!

We will be participating in Elkhart's Downtown WINTERFEST!! Our morning yoga class will be canceled and we will have the place packed with local merchants selling their goods! This is a GREAT Opportunity for you to do your Christmas shopping and do it while you "Shop Small" or "Shop Local"!! If you are a merchant and would like to have a table set up here, please contact us ASAP!!

Reiki Share is for Reiki practitioners ONLY to be able to gather, share and practice their energies!

2021 Lunar Journal Workshop

Wednesday December 9th at 7pm

Track the cycles of your life throughout the year 2021 using Astrology and the Moon! This workshop will teach you how to use a one-of-a-kind Journal that includes everything you need to use the energies of each Full and New Moon to manifest your best life. Features include: Monthly Calendar and Lunar Cycle Chart, Ritual for each Full and New Moon, Dates for goal setting, and Astrological information to help you understand and connect to each Moon. Journal is included in the price of the workshop, so you can take it home and utilize it all year!


Saturday December 12th at 5pm

Last month's poetry slam was such a HIT that we have decided to bring it back Christmas style! We will be offering hot cocoa and assorted cookies to give that nostalgic Christmas feel. We will have a minimum of 3 rounds. Remember this is not a contest, just a non-judging environment to share and express while activating your Vishuddha (your Throat Chakra). Please let us know if you would like to be part of the lineup that shares. Entry fee is $5 for each person, even those who decide to be a part of the lineup. This money goes to the person providing the hot cocoa and cookies!

NEW CLASS Starting on Monday December 14th!!!

Come explore the benefits and uses of some of the most precious gifts the Earth gives us — plants. In this class we will go over essential oils that help boost the immune system, detox the body, support the digestive system, ease stress and anxiety. If you are an empath or have the ability to feel other’s emotions, we will also be covering how to cleanse the aura and protect you from things that are not yours.

We will be covering the emotional and spiritual properties of the oils as well, so this will be a very informational class that you won't want to miss!!! Class is $10 and everyone will go home with sample(s) of oils. Reserve your spot online at or utilize the free Mindbody app!

The goal with this class is to tap into the core of our creative BE-ing through various prompted creative writing ideas. When we write we tap into our subconscious mind... when tapping into our subconscious mind we are able to bring thoughts and emotions to the surface that we may or may not have known were there.

Come join us with a journal and Pen in Hand. There is no right or wrong way to create in this class - the only goal is to get you in tune with your creative self conscious mind.

Cost is $15 and you can reserve your spot online at or use the free Mindbody app! See you there!



ITY Club is a monthly membership for kids! Each week on Tuesday evenings from 5-7pm we will be offering one hour of Yoga & Meditation and then one hour of ART! We will have two groups - the first group being ages 6-10 and the second group will be ages 11-15. Please contact us if you are interested in this!

Thank you so much for inquiring about our services and events that we have going on at The Realm! We appreciate each individual soul that steps through our doors. We hope that everyone has a wonderful holiday season and we hope that we can be a part of that! Blessings & Peace be with YOU!

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