Hello February – Hello SELF LOVE!!!
At The Realm we would like to redirect your attention from the Hallmark Holiday of Valentines to the LOVE of SELF. The most important relationship you will ever have is the one with YOU! People may come and go, but how you feel about yourself will set the red carpet for all of your other relationships! How you value and respect yourself will set the guidelines & boundaries for how others will respect, value and treat you! Do something nice for yourself this month!
With our SELF LOVE theme for February, Barb’s Monday morning classes will be on “Owning Your Awesomeness”! Yang asana, yin shapes, restorative yoga, pranayama, and meditation woven together, will offer an affirming, nurturing, heart opening practice. Make sure you make it to one of her classes!
MONDAYS –
90 min Gentle Yoga at 9:30am
CHAIR Yoga at 11:30am!
SALES:
Select Jewelry in the boutique 50% off
Leggings are $10
This Month’s EVENTS:
On February 2nd we will also be hosting the New Year's Blessing Oil Class at 11:30am - this is a reschedule from Jan30th. As well as the Astrology Workshop makeup classes at 2pm on February 2nd.
CBD OIL Class
Wednesday February 6th at 7:00pm
You may have heard about the amazing benefits of CBD Oil but you still aren't sure about safety, quality, or maybe you have other concerns. Well we are here for you! Come join us for a free informational class on the best brand of CBD oil in the nation! Sign up online to reserve your spot! Space is limited. This is a free informational class. Samples will be given if you are interested in trying the product!
Meet Sarah Jane!!
“I received my 200HR Hatha teacher training in the heart of Mishawaka at Solace Yoga Schools. Initially the course was to add depth to my personal practice as a beginner, but by the end I knew I had to share yoga with anyone who was open to it. Some of my other hobbies include crafting mala beads to use in practice and meditation, herbalism and holistic medicine, crystal magic and embroidery.”
Sara will be taking over Lisa’s Friday morning Yoga Basics class at 10:30am!!
Feel free to ask about our other services that are always available as an option for you!
The amazing team at The Realm wants you to never hesitate to reach out to us if you have questions, thoughts, suggestions or concerns. We are merely here as a guide to help bring you home to yourself again!
Happy February to YOU!