January 2019!!! Newsletter

As the year closes and we embark on new beginnings there are a million things I wish I could share with you as you begin your new year. I realized quickly that I can sum it up with two words. Be Kind.

You may make yourself crazy with diet and food, you might over-analyze what is good and what is not, you may end up with an unhealthy relationship with food for the mere reason of conflict and struggling with it......BE KIND to yourself and others.

You can give up old habits that are not good for your health and wellness but remember to BE KIND to yourself and others as you navigate those changes.

You might decide to literally kill yourself at the gym trying to get your fitness on......BE KIND to yourself and others.

You may decide to take on therapy to "fix" yourself and work through the past......BE KIND to yourself and others through that process.

You might be terminating a relationship that is thwarting your growth (whether it is a relationship with an intimate partner, a family member, or a friend).....BE KIND to yourself and others.

You may be changing careers or positions and experience the growing pains that result from your personal growth.....BE KIND to yourself and others.

You may be focused on being more positive and not hanging out with negative people anymore.....BE KIND to yourself and others.

You may be re-inventing yourself by doing all of the above for the new year....but remember to BE KIND to yourself and others.

BE KIND. If each and everyone of us participates in this act of being kind, being more mindful even in little increments, it will add up and impact our world. Do your part because your part matters, it is a part of the whole...its the wave in the ocean.

HAPPY NEW YEAR!! Don't forget we will be closed!

Check out the new classes & the new teachers on our January Yoga Schedule!

SALES:

We will be continuing our Sauna Sale

Take advantage of our Monthly Membership and get grandfathered in to receive the $50 a month auto-pay price!

January EVENTS:

Do you ever wish you had a better grasp and/or understanding on the cycles that the universe seems to set up for you? Maybe a family member, spouse, or a friend you just cant quite figure out but would like to? Or even something as small as clarity on certain situations you are enduring?

What if I told you by examining and studying a snap shot of our solar system the very moment you were born could unlock endless knowledge and potentially help break barriers that have been created in your life? If any of this interests you then please join me on a life changing, mind opening, heart healing journey of enlightenment through the art of In-depth Astrology. This will be a beginners class, absolutely no previous knowledge of astrology is needed but will help.

Week One: What is In-depth Astrology? Week Two: Constellations Week Three: Celestial Bodies Week Four: What is a Natal Chart? (Includes house meanings and chart layout) Week Five: Your Blueprint Pt 1(study your personal natal chart) Week Six: Your Blueprint Pt 2(study your personal natal chart) Week Seven: Astrological knowledge application Week Eight: Open discussion and revision of the previous 7 weeks Work books will be provided. 35$/person per workshop or take advantage of our pay in full discount of $222 and save $58!

Movie Night

Based on James Redfield's worldwide best-selling novel, The Celestine Prophecy is a spiritual adventure film chronicling the discovery of ancient scrolls in the rainforests of Peru. The prophecy and its nine key insights predict a worldwide awakening, arising within all religious traditions, that moves humanity toward a deeper experience of spirituality.

Come join us in watching this awakening film! Bring in your friends and healthy snacks or popcorn to enjoy!

Cost is $5 – you can sign up online to reserve your seat!

CBD OIL Class

Wednesday January 23rd at 6:30pm

You may have heard about the amazing benefits of CBD Oil but you still aren't sure about safety, quality, or maybe you have other concerns. Well we are here for you! Come join us for a free informational class on the best brand of CBD oil in the nation! Sign up online to reserve your spot! Space is limited. This is a free informational class. Samples will be given if you are interested in trying the product!