If the cooler weather and the shorter days start to give you the seasonal blues – COME SEE US! Allow us to help you raise your vibration with Chromotherapy or maybe check out our YOGA SCHEDULE!!!
Find our Yoga schedule on the Mindbody App! Download the free Mindbody app onto your phone and search “The Awakening Realm”. You can sign up for classes / workshops / appointments, you can purchase packages and you can check out all of our different offerings! All from the convenience of your very own phone!
SALES:
~ Start your Christmas shopping early ~
ALL YOGA Leggings are Buy One get the 2nd Half Off!!
Sign up for our Realm Rewards Membership and receive a Gift Certificate to give a friend or family member!
This Month’s EVENTS:
CBD OIL Class
Sunday November 4th 2-3pm
You may have heard about the amazing benefits of CBD Oil but you still aren't sure about safety, quality, or maybe you have other concerns. Well we are here for you! Come join us for an informational class on the best brand of CBD oil in the nation!
BLOCK THERAPY (HIPS&LEGS)
Tuesday November 6th at 6:30pm
Block Therapy uses diaphragmatic breathing, a cedar wood block, and pressure from the body resting on the block to release and melt fascia that pulls the body out of alignment.
Rose Benjamin has been a Certified Nutritional Counselor since 1998 after 26 years in the education field. She extended her knowledge in helping others beyond supplement support through energy work. Rose is certified in Emotion Code and Body Code. Both modalities have proven to eliminate trapped emotions interfering with body function and creating pain. Rose has several documented cases of great improvements from old pain, beliefs, and emotional baggage from the past. Her clients learned that Emotion & Body Code are non-invasive and gentle, while no personal information has to be shared for the work to be effective.
Come in casual clothes with no zippers or buttons in front and bring a mat and pillow.
Cost is $20 - We only have 10 blocks, so this class will fill up fast! Sign up online to reserve your spot!
“Me Time” ~ Attitude with Grrrr…..
(Qigong)
Thursday November 8th 7:00pm-8:30pm
Tis the season for thankfulness and gratitude. This is also the time of year when we may become more emotional. The holidays have a way of bringing about a reflective quality that shows us how happy or sad we are with our life. When life is not exactly what we envisioned or not exactly what we would like it to be, many find themselves feeling sad and even depressed. The thing is, they are simply in tune. You see, just like the moon affects the oceans’ tide, the moon has an effect on our body - especially our organs. Fall is the season of high tide for the lungs and many of us will find ourselves feeling sad for no apparent reason. Well, sadness and grief are the emotions that get trapped in the lungs. And as we move into the colder months, high tide moves to the kidneys, where fear gets trapped.
Both of these emotions are powerful energy stealers. If we get too caught up in sadness and fear, we can spiral out into that lacking and limiting mindset. In this edition of Me Time, we will workout our lungs and our kidneys to shake up the emotions that are stuck and repressed and no longer serving us. Our Qigong practice and Therapeutic Grade Essential Oils along with some soul revealing questions will empower us to work through, process and transform those negative emotions into energizing fuel we can use to live the truth of our highest self! When we dive in to what is holding us back, we gain a fresh perspective that shows us the truth of abundance waiting for us! When we feel and honor the truth of our lives, we naturally become thankful creatures! Gratitude is of the highest vibrations of energy on the planet and this is a place where miracles happen!
Great for beginners and all levels, wear comfy clothing! Cost is $25 - sign up online to hold your spot!
BLOCK THERAPY (HEAD,NECK&ARMS)
Tuesday November 13th at 6:30pm
Block Therapy uses diaphragmatic breathing, a cedar wood block, and pressure from the body resting on the block to release and melt fascia that pulls the body out of alignment.
Rose Benjamin has been a Certified Nutritional Counselor since 1998 after 26 years in the education field. She extended her knowledge in helping others beyond supplement support through energy work. Rose is certified in Emotion Code and Body Code. Both modalities have proven to eliminate trapped emotions interfering with body function and creating pain. Rose has several documented cases of great improvements from old pain, beliefs, and emotional baggage from the past. Her clients learned that Emotion & Body Code are non-invasive and gentle, while no personal information has to be shared for the work to be effective.
Come in casual clothes with no zippers or buttons in front and bring a mat and pillow.
Cost is $20 - We only have 10 blocks, so this class will fill up fast! Sign up online to reserve your spot!
ARTWALK with Artist Mike Morehouse
Wednesday November 14th 5-8pm
Come be a part of our city’s downtown Art Walk on Wednesday November 14th and check out our featured Artist, Mike Morehouse! Mike is an artist, a teacher and a rad skateboarder from the American Midwest. Mike’s style is significantly influenced by practicing Tibetan Tummo Meditation. We are so excited for him to share his work with us! Stay tuned to his art classes coming soon at The Awakening Realm!
Join Allison for her Essential Oil Class
Natural Solutions 101
Thursday November 15th at 7pm!
Do you need safer, cheaper and more effective health solutions?
Throughout history, natural solutions have been used for health. Essential oils help address issues and root causes. They are made of natural compounds found in plants that enhance physical and emotional health. Essential oils are safe to use without side effects. They also help you spend less time at the doctor, save money with fewer co-payments and are only pennies per use. This class is an introduction to how you can use essential oils. If you have been curious about learning more or are wanting to target your health in a more natural/holistic way, this is the class for you! Essential oils have changed my life and it is an honor to share what I have learned along the way with you, hoping to change yours too!
Joe's Jewelry Class
"Intro to Wire - Making Earrings"
Monday November 26th at 7pm
Join Joe and learn how to make earrings! This is a great activity to increase your fine motor skills and tap into your creative artistic side while connecting with other great people! You can make a beautiful set just in time to gift them for Christmas to a friend or family member! Sign up online to reserve your spot!
Cost is $25
Join Allison's Essential Oil Class:
Immunity Support
Thursday November 29th at 7pm
Join us to learn more on how you can boost your immune system and address seasonal threats naturally. We will provide you with information on the importance of good gut health and daily habits that can help from a preventative stand point. Information on essential oils and other products that will be wonderful tools to have on hand and in your home will also be provided.
MARK YOUR CALENDARS!!!
YOU DON'T WANT TO MISS OUR ANNIVERSARY CELEBRATION!!!
Feel free to ask about our other services that are always available as an option for you!
We are so excited to announce we have brought back Tarot Readings!!! WooHoo!!!
Remember, GRATITUDE is the most medicinal emotion one can feel. If you start to feel bogged down with negativity or stress, immediately bring your awareness into a state of Gratitude by thinking of things you are grateful for and/or blessed with.
The Realm wishes you and your family a happy Thanksgiving!
The Awakening Realm
130 S. Main St. Elkhart, IN 46516
(574) 293-7821
www.theawakeningrealm.com