SINGLE POST

JUNE Newsletter

May 31, 2017

 

Greetings! We are working on putting together a big group for an outdoor yoga class! You won’t want to miss the energy of this event. It will be a “pay what you can afford” rate! Call today to sign up!! 574-293-7821

 

JUNE SPECIALS:

Purchase a 10 class package & get a FREE CLASS PASS!!!!

 

JUNE EVENTS:

The Awakening Realm will be at the Rhapsody & Green (downtown Elkhart) June 9th, 10th, & 11th. We hope to see you there! The studio will be CLOSED on Friday the 9th & Saturday the 10th for this event!

 

        YOGA 101 Workshop            

Wednesdays 6pm – 7pm          June 14th – July 12th

This 5 week workshop is GREAT for Beginners to start building a great foundation for their yoga practice!! Each week is a thorough break-down of poses and the proper alignment for each pose. By the 5th week we bring together the poses into a sequence that you can start practicing at home! If you have been interested in trying yoga this is an excellent opportunity! Cost is $75. You can sign up online at www.theawakeningrealm.com or call 574-293-7821.

 

“Summer Road Food”

(A How-To on providing nourishing food to your on-the-go family)

          Sunday June 11th             1:00pm - 3:00pm          

   $25...bring a friend and take $5 off the total :)

You will learn about nutritious foods (for snacks and meals) that are easy to fix and take on-the-go.

You will also receive how-to resources and recipes, as well as storage tips.

As always....I'll be bringing some food samples!

"Give a person a fish and you feed him/her for a day; teach a person to fish and you feed him/her for a lifetime!"   -Maimonides

 

Mindful Eating....Conscious Nourishment!

Tuesday, June 13th, 20th & 27th from 6:00 PM - 7:00 PM

(3 week workshop)

 The Awakening Realm and NOURISH: Natural Nutrition for Your Life will be offering a 3-week series of workshops on Mindful Eating. Join us on Tuesday as we explore the practice and benefits of consciously nourishing yourself. We will also share information about whole foods and clean eating.

You will receive take-home resources... and a nutritious & tasty snack for practicing!

$40....bring a friend and take $5 off the total :)

 

Essential Oils “Make & Take” Class

Tuesday June 13th                 7-8pm

Come join us for a fun hour of making all-natural products for you & your family to use & enjoy! We will be making Sunscreen, Bug Spray, and 3 Lip Balms. You will get to learn how to make them yourself and take all of these products home with you to start using immediately!

Pre-registration is Required. Cost is $30 per person

 

 

We look forward to serving you!

~LOVE & LIGHT~

 

 

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