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June 23, 2017

Some of you may know what Reiki is, have some personal or secondhand experience with it, but if you’re like I was just a couple of years ago, you may have never even heard of it. A quick Google search for “Reiki” will lead you on a whirlwind tour of people’s thoughts and opinions on Reiki and other healing methods. You’ll see articles about how Reiki has changed people’s lives for the better right alongside headlines like “Reiki is Nonsense.”

What we talk about when we talk about Reiki

By definition, Reiki literally means “universal life energy” in Japanese. The story goes that 200-some-odd years ago, a Japanese military doctor named Mikao Usui went on a spiritual journey that led him to the top of a mountain. There, he had a visi...

June 16, 2017

Today I want to talk about the silent eggshell catwalk I do around spirituality & yoga. You won’t catch me talking about this too much, because I try my best to stay professional and “politically” correct if you will.

           I was raised Baptist but as I got older I always felt like the black sheep. I didn’t fit in and a lot of times was not included in certain things because of my lack of church attendance. I smoked cigarettes and drank socially and I even liked to dance. I also committed a big no-no and gave birth out of wedlock. All things that were looked down upon. With being the black sheep came a feeling of unworthiness for me, I wasn’t good enough because I didn’t attend church and I felt oh so judged for my lifestyle...

June 6, 2017

Greetings Friends!

We will be doing a weekly blog to better connect and share with all of you! These weekly articles will include things like helpful tips, ideas, research, key information, etc. on topics such as yoga, meditation, massage, nutrition, reiki, wellness, art, wholeness, health, inner peace, spirituality, mind-body-spirit wholeness, mindfulness, and other specialties of The Awakening Realm. We thought that the history / background of The Awakening Realm might be a good place to start.

We hope you enjoy and continue to follow us as we awaken each other and guide the awakening of humanity.

          My name is Lisa Wing and I am the founder of The Awakening Realm. My personal awakening happened in 2012. I had worked at...

May 31, 2017

Greetings! We are working on putting together a big group for an outdoor yoga class! You won’t want to miss the energy of this event. It will be a “pay what you can afford” rate! Call today to sign up!! 574-293-7821

JUNE SPECIALS:

Purchase a 10 class package & get a FREE CLASS PASS!!!!

JUNE EVENTS:

The Awakening Realm will be at the Rhapsody & Green (downtown Elkhart) June 9th, 10th, & 11th. We hope to see you there! The studio will be CLOSED on Friday the 9th & Saturday the 10th for this event!

        YOGA 101 Workshop            

Wednesdays 6pm – 7pm          June 14th – July 12th

This 5 week workshop is GREAT for B...

April 24, 2017

Greetings!

Don’t forget to Like & Follow us on Facebook to keep up with our fun events and cool new offers! Share us with your friends & family as well. <3

SPECIALS:

Mother’s Day Special

Every Saturday’s 10am Class in the month of May is 50% off to those that bring in their mama. Mama receives 50% off discount as well.

FREE 30 minute Nutrition Introductory Consultation

For the month of May you will be able to meet with our Certified Nutrition Consultant, Lori Fozo for a FREE 30 minute Assessment. During this one-on-one assessment,  you will have the opportunity to learn about NOURISH services that will be customized just for you! Your needs & goals will be the focus of this FREE Consultation. For May ONLY.....You will receive a h...

March 29, 2017

Greetings!

We are now taking sign-ups for all of our wellness classes and workshops.

Here is a list of the different classes & workshops we offer.

  • One-Day Classes

EFT, Mindful Eating, Power of Thought, Vision-boards / Law of Attraction

  • Workshops

Forgiveness, Chakra Series, Yoga 4 Women, BROGA

If you are interested please message us on FB, or call us at 574-293-7821.

We will schedule on a first come – first serve basis.

Classes & Workshops will be scheduled once we have at least 5 people signed up.

SPECIALS:

Free Bracelet

When you purchase a 10 class Yoga Package at $100

(For the month of April only)

1 hour Reiki Sessions by Lady Fe on sale for $35

                            For the month of April only!...

March 29, 2017

Greetings!

February flew by and March is right around the corner! The biggest news that we are so excited to share is that we now have MASSAGE!!!! Read on to learn more about our new teammate, Krystal! We also have some really excited things in the works, so make sure you stay tuned! It’s blowing us away! We want to thank all of you that have shown us your support on this journey!

Special Features:

Wednesday March 1st 6-7pm                     Forgiveness Workshop

Raise your vibration on a journey of finding inner blocks, releasing past hurts, letting go of the energies that no longer serve you, heal your heart, & move forward. This worksh...

January 23, 2017

Benefits of Yoga

  • People who practice yoga for an hour have 27% higher happy brain chemical, Gaba.

  • Improves posture & strengthens the back

  • Lowers blood pressure & lowers cholesterol

  • A great confidence booster & raises self-esteem

  • Reduces anxiety & relieves stress levels

  • 45 minutes of yoga can help you sleep an hour longer & fall asleep faster.

  • Doing yoga once a week for 2yrs can decrease triggered tension by 41%.

  • Increased core strength

  • Tones your muscles

  • Strengthens bones and joints

  • Increased Flexibility

  • Great for Pain Management

  • Helps with carpal tunnel and arthritis

  • Decreases back pain

  • Helps fight depression

  • Great for the fascia (deep tissues) of the...

January 23, 2017

February Newsletter

Greetings & Happy Valentines

We have had a lot going on at The Awakening Realm & February is going to be an eventful month!

Special Features:

Saturday Feb. 4th 1:00-2:30pm                    Power of Thought Workshop

This workshop is a Restorative Yoga practice with Sound Therapy that will take you on a journey to learn how our thoughts create our reality, how you can change your thought patterns, and how to master the mind instead of being its slave.

Tuesday Feb. 7th 5:00-8:00pm...

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