For the month of November – Bring a Friend to Yoga for FREE
Also, mark your calendars, you won’t want to miss this event! It is not until December, but we thought we’d give a heads up so you can plan ahead.
We will be giving away $25 gift certificate when you purchase a 10 class package and $50 gift certificate when you purchase a 20 class package! You can keep the certificates for yourself or you can gift them to your friends & family for Christmas!
We will also be selling $1 Raffle Tickets and giving away things like Tshirts, jewelry, yoga mats, oils, free class passes, and gift certificates!
We want to party and celebrate with all of you! We want to thank those that have supported us in this journey!
I wish I could put into words the feelings I experience after being with certain beautiful souls. Gratitude comes to mind. I am very thankful for each person who crosses my path, no matter how long we walk together. Each one is a teacher onto me.
In yoga teacher training one of our required readings was the Bhagavad Gita, so I read it. But then my teacher said to read it a second time and read it as if I was Arjuna; the warrior leading his army into battlefield. Then she said to read it a third time as Krishna the charioteer.
“ Better than any ritual is the worship achieved through wisdom; wisdom is the final goal of every action, Arjuna.
Find a wise teacher, honor him, ask him your questions, serve him; someone who h...
Intentions are powerful. They are seeds for transformation and they fuel manifestation. In my yoga classes we begin by getting centered, checking in with the body, connecting with the breath and setting an intention for our practice. An intention is a word or phrase that you want more of. If you need more inner peace, self-love, or patience in your life an example might be just the word as you repeat it to yourself throughout your practice or you might say “I embody patience. My cup is full of self-love. My inner peace is abundant.” I’d like to encourage everyone to take their intention with them when they leave the mat and enter the world. I’d like to encourage everyone to carry their intention into their everyday life.
So….The Kids Are BACK TO SCHOOL!!!! We have added more day time classes to the schedule! We hope everyone transitioned into the school year with ease.
We also want to remind you that we offer many modalities to help those who suffer from Seasonal Affective Disorder. As the season starts to change and you start to feel lower energies please come see us! Preventing these lower energies from taking over is much easier than being very low and doing the work to raise your vibration.
YOGA 4 Back Pain Mornings - Wednesdays at 10:00 AM & Evenings – Thursdays at 7:00 PM
Yoga 4 Back Pain is an All-Levels yoga practice that centers around specific asanas to targe...
In comparison to a flower in the summertime, we are not much different as humans. We both need water and sunlight. However, our water and sunlight differ slightly. We need water, as well as food and other nourishment. As for sunlight, we need the rays of the sun and much more. The rays we really need as humans to thrive are positivity rays.
To create a positive mentality, become conscious of your actions and your surroundings. Dedicate the time you, as a living breathing being, deserve. One may say, "Oh, but I do! Every night I sit down and have 'me-time' in front of my television with my favorite beverage." No. Not that kind of dedicated time. That kind of time is for your favorite beverage, your television, or maybe even your f...
Greetings everyone! So….The Kids are going BACK TO SCHOOL!!!! We will be adding more day time classes for stay-at/work-from home moms and for those busy working moms who want to come see us on your lunch breaks! Stay tuned for those updates!
Does it feel like everything is falling apart? Do you feel the frustration that just after you fix one thing, something else goes wrong? If you made a positive and healthy decision for your physical health, or you made a positive decision for your life emotionally, you might be experiencing a healing crisis.
The more we learn how energy works and how to live in a positive lifestyle, we experience a break down phase. Remember that we all exist with our three systems for optimal health; our physical body, our emotional body, and our spiritual body. If you are reading this, you probably have read other articles that talk about mind, body and spirit. When one of these bodies becomes off balance, we decide to make a l...
Greetings everyone! This week I would like to go deeper into the mind and talk about the brain and how it functions. Understanding the mind better will help one improve the quality of their thinking which can improve the quality of one’s life. The Brain is a gift, but it is also a tool. Learning how to use this tool could change your life.
My mind use to be like a playground for a ping pong ball. I would think of this and then that would lead me to think of something else, and then that something else would lead me to a new tangent and so forth. You get the picture right? Sound familiar? One thing and ten minutes later you’ve thought of 30 different ideas problems etc. At one time I thought this multi-tasking brain was...
Greetings everyone! Summer time means crazy busy time for most, including The Awakening Realm and we are doing our very best to keep you up to date of all the great things happening here! We also want to be a place where you can come to reset & renew to keep up with the chaos of the busy-ness! So keep us in mind when you are feeling stressed and overwhelmed.
* Our YOGA Class Schedule will be permanently changing as of the second week in July!!! *
* We will be CLOSED on July 1st and July 4th! *
* Elisa Vite our Naturopathic Doctor is now offering 1hr consults for $60 *
The Awakening Realm will be participating in Elkhart’s downtown Bike Night on Saturday July 8th 6-10pm